From Sand to Sauna: ARMRA® Community in Motion

Sand, serve & revive | LA

ARMRA® joined forces with community leader Katie Auerbach for a high-energy beach volleyball meet-up in Playa Vista, one centered on movement, play, connection, and (friendly) competition.

“Community, to me, is about creating spaces where people feel seen, welcomed, and comfortable being themselves,” says Auerbach. “Movement breaks down walls. It takes people out of their heads and into their bodies, which is where real connection happens.”

Ascend with ARMRA® | New York

Alongside trainer and Performance HQ gym owner Trevor Franklin, ARMRA® hosted an intimate entrepreneur meet-up in New York City celebrating inspiration, connection, and high-level performance.

To Franklin, these events “mean the world to me because a lot of us want some sort of community, or a connection to others. It’s hard wired in our DNA.”

Revival session: sauna + cold plunge | Minneapolis

“Hosting these events act as a constant reminder how valuable it is to meet new people and hear their stories,” says chiropractor and movement specialist Dr. Matt Wiest. “Everybody has one, the more we share, the more we understand.”

Blending science-backed recovery with community-driven wellness, Wiest and ARMRA® hosted a contrast therapy and connection session. Participants moved through heat and cold exposure, moments of grounding and reflection, and an ARMRA Colostrum™ tasting.

Empowered hour | Dallas

Breathwork. Pilates. ARMRA Colostrum™. Connection. Our Dallas community joined ARMRA® and wellness guide Emily Dewberry for an energizing experience designed to help reconnect participants with their body, breath, and inner strength.

“When I’m guiding others back into presence, I’m doing the same for myself,” says Dewberry. “It asks me to live what I teach: nervous system awareness, self trust, emotional resilience, and consistency. It also strengthens my leadership in the most heart-forward way: holding space and letting connection be the catalyst.”