Everyone’s body is different, so, naturally, this can vary. Research trials with ARMRA Colostrum show that the immune protective qualities begin less than 2 hours after taking your first serving. So, you may not notice, but it’s already begun working in the background to level up all the facets of your immune resiliency.

Some people report a difference in their overall energy levels, allergies, and gut/digestion within a few days of starting ARMRA Colostrum. But changes like improvements in muscle composition, hair growth, blood sugar, and metabolism take time. The effects build as more servings are taken. We recommend 4-6 weeks or more of consistent, daily use to appreciate the full benefits.

ARMRA️ Colostrum does contain lactose, so may not be suitable for those with severe lactose intolerance. That said, the total amount is small, as each serving of ARMRA️ Colostrum is just 1 gram (about 1/2 teaspoon). We have many customers who are lactose-sensitive and do well taking ARMRA️ on its own or with the addition of lactase enzyme - so we advise taking these personal factors into account.

The ARMRA️ Whirl, our USB rechargeable frother, is a great solution for those who prefer a more well-dissolved product. It whisks ARMRA️ completely and smoothly into any liquid!

Alternatively, many customers prefer to pour ARMRA️ directly into their mouth, which confers additional benefits for oral health and the upper digestive tract.

You can still take ARMRA with water without the whirl.

Since ARMRA️ is derived from dairy, it may not be suitable for those with severe lactose intolerance. That said, the total amount is small, as each serving of ARMRA️ Colostrum is just 1 gram (about 1/2 teaspoon). We have many customers who are lactose-sensitive and do well taking ARMRA️ on its own or with the addition of lactase enzyme - so we advise taking these personal factors into account.